Upcoming Events

Ladies Lunch with Aly Khairuddin

Thursday, 21 Feb 2019

Claymore Room, 11.30am

Member $25.00/Guest $30.00

Empowering Women through Health and Fitness

 

As women progress through life, how they exercise, eat and manage their stress can make a difference to their well-being. Join Aly Khairuddin, Women’s Pilates Health Specialist from FitNut Loft, as she takes you on a journey through the different stages of your life, and learn how exercise can help through those hormonal years and how to never diet again. It’s time to get “You” time back!

 

Thursday, 21 February

11.30am to 1.30pm

Claymore Room

Member $25 | Guest $30

Inclusive of 3-course set lunch

Minimum attendance of 30 persons required

Communal seating

 

About the Speaker

Aly founded FitNut Loft in 2017, which is a Pilates, fitness and nutrition coaching studio. She specialises in building confidence in women who are in their 40s and beyond. Her clients feel stronger, toned, have better posture and learn how to use habits to solve their psychological food and eating hang ups.

Aly is also a breast cancer survivor, and it was via Pilates that she gained her strength, mobility and flexibility back after her surgeries. She now helps other women who have gone through this so that they can get back to living after cancer.

 

Qualifications:

• Director, FitNut Loft

• Certified Pilates Instructor (STOTT, Pilates Academy International)

• Faculty for The Centre for Women’s Fitness

• Certified Nutrition Coach (Precision Nutrition)

 

Reservations: events@tanglin-club.org.sg | Enquiries: 6622 0432

Please note that only form and email bookings / cancellations are accepted.

A 1-week cancellation policy applies.